Внимание!

За исключением тех, у кого имеются какие-либо противопоказания к любым занятиям йогой, данный комплекс подойдет абсолютно всем.

General
Complete name : Ночной комплекс.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 378 MiB
Duration : 45mn 37s
Overall bit rate : 1 159 Kbps
Writing application : Lavf52.39.1

Video
ID : 0
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L5.1
Format settings, CABAC : No
Format settings, ReFrames : 1 frame
Format settings, GOP : M=1, N=12
Codec ID : H264
Duration : 45mn 36s
Bit rate : 1 125 Kbps
Width : 640 pixels
Height : 360 pixels
Display aspect ratio : 16:9
Frame rate : 15.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.326
Stream size : 354 MiB (94%)
Writing library : x264 core 57
Encoding settings : cabac=0 / ref=1 / deblock=0:0:0 / analyse=0x1:0 / me=dia / subme=7 / brdo=0 / mixed_ref=0 / me_range=4 / chroma_me=0 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / chroma_qp_offset=0 / threads=1 / nr=0 / decimate=1 / mbaff=0 / bframes=0 / keyint=12 / keyint_min=7 / scenecut=0 / rc=abr / bitrate=1125 / ratetol=3.6 / rceq='tex^qComp' / qcomp=0.50 / qpmin=2 / qpmax=31 / qpstep=3 / ip_ratio=1.25

Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 45mn 37s
Bit rate mode : Constant
Bit rate : 64.0 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 20.9 MiB (6%)
Alignment : Aligned on interleaves
Interleave, duration : 26 ms (0.39 video frame)
Interleave, preload duration : 26 ms